[celery and Lily] - crisp, tender and fragrant diet and health preserving vegetarian food-You Are Foodie

By Yvonne
78

[celery and Lily] - crisp, tender and fragrant diet and health preserving vegetarian food

When I was visiting another vegetable market that day, I found fresh lilies, which were not sold in the nearby vegetable market. So I quickly bought some, and when I got home, I made this simple but classic vegetarian - celery and Lily.At the wedding banquet, there is always this celery and Lily. It tastes crispy, tender and fragrant. Although it is simple and elegant, it never loses its temperament. Besides, it is nutritious and has good moral meaning. Therefore, it is a fresh vegetarian food loved by people.

Main Ingredients

Red persimmon pepper appropriate amount
Fresh lily appropriate amount
Celery A moderate amount of

Auxiliary Ingredients

Chicken essence appropriate amount
salt A moderate amount of
oil appropriate amount

◎ because the lily is slightly bitter, a little sugar in the water of blanching the lily can make the lily taste more sweet.◎ blanch lily for about 10 seconds. Watering can prevent Lily from turning black.◎ the stalk of celery is thick, so cut it obliquely as shown in the step diagram, and increase the cross section, which will make it more delicious.

Step 1 . Prepare materials.

Step 2 . Slice the celery obliquely, shred the red persimmon pepper, and peel the lily into pieces for use.

Step 3 . Put salt and oil in the water to boil, add celery stems, and turn off the fire after the water is boiled again. Blanch the lily in boiling water with a little sugar for 10 seconds.

Step 4 . Rinse celery and lily with cold water and drain.

Step 5 . Stir fry ginger and pepper in the frying pan.

Step 6 . Stir fry celery and Lily together and season with salt and chicken essence.

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